Slow down and exhale in Costa Rica 

Join Alyssa Dasso and Gudrun Bjarnadottir for 8 days and 7 nights of renewal at Casas Kismet, a boutique sanctuary in the lush hills of Nosara, Costa Rica. Together we’ll move, rest, and reflect through energizing vinyasa and power yoga, nourishing restorative practices, and playful self‑inquiry workshops—balanced with plenty of beach walks, naps, and unhurried time.

With space for 20 guests, all ages and levels welcome, this heart‑felt, community‑focused retreat blends movement, mindfulness, and genuine connection in one of Costa Rica’s most peaceful coastal towns. Come as you are; we'll meet you there!

• 8 days / 7 nights at Casas Kismet in Nosara, Costa Rica — a peaceful tropical sanctuary just a 10‑minute walk from the beach.  

• Daily yoga with Alyssa and Gudrun (1–2 classes tailored per day), with options for all levels.  

• Playful, thoughtful workshops to deepen your practice and self‑inquiry.  

• 3 nourishing meals per day from the in‑house local chef (except for 1 offsite dinner), served family‑style by the pool with fresh, mostly organic Costa Rican‑inspired cuisine. Meals include animal-based proteins like eggs and lean fish.   

• A powerful holotropic breathwork session for renewal.  

• A playful Latin dance class to move, laugh, and celebrate your body.  

• Daily free time to rest and explore — beach walks, spa, excursions, naps, journaling.  

• All yoga props provided (mats, blocks, straps, blankets).  

• A warm, welcoming community for real conversations and lasting connections.  

• A gentle invitation to unplug, step away from screens, and simply be with yourself, the land, and each other.

• Flights / airfare to and from Costa Rica 

• Airport transfers (Casas Kismet can help arrange this in advance) 

• One offsite dinner 

• Meals and food outside of our time at Casas Kismet 

• Spa services and bodywork (bookable onsite) 

• Additional activities and excursions (bookable onsite) 

• Alcoholic beverages, specialty smoothies, and juices 

• Gratuities for staff (recommended: $15–20 per day) 

• Travel insurance (required for all participants):

• • We recommend a policy that includes trip cancellation and medical coverage 

• • Please read your policy carefully; travel insurance protects your investment and your peace of mind

Casas Kismet is equipped with 12 rooms, offering a mix of private and shared options to suit different needs and budgets. Every room has air conditioning, ensuring a cool and comfortable stay, and includes essentials like a hair dryer, shampoo, conditioner, body wash, lotion, and hand/face soap. Many rooms offer ocean views and stunning sunsets to enjoy at the end of the day. All guests stay within the gated property for added peace of mind and a sense of privacy throughout the retreat.

Deposit & Remaining balance: 

• • $1,000 USD non‑refundable, non‑transferable deposit due at time of booking to hold your spot

  • Full payment is due by January 1, 2027  

  • Payment plans are available upon request; details shared via email once you apply

Travel insurance: 

• • Required for all participants.

  • We recommend a policy that includes trip cancellation and medical coverage. 

  • By booking, you acknowledge you’ve read and understood our payment and cancellation policies and will secure your own travel insurance.

The Karma Penthouse is a spacious three-bedroom, two bathroom penthouse villa has some of the best views in the area. The expansive ocean view extends from the south end of Guiones to the north end of Pelada. Enjoy this space with friends, family, or other members on your retreat with central AC, full kitchen, living room, large balcony and outdoor table. Relax on the porch with a book in one of the 4 hammock chairs enjoying the ocean breeze and watching the sun set over the Pacific.

The penthouse can be booked as individual rooms or is a great option for a group of 3-5 friends booking together.

The Kismet Pool House is a bright 2 bed / 2 bath  pool house apartment with a private patio and ocean views. Each bedroom offers a king (or two twins) configuration, private bathroom, and AC for a cool, restful night. With a full kitchen and direct access to the saltwater pool, this unit is ideal for couples or friends who want a little extra privacy while staying close to the retreat action.

The Pool House can be booked as two individual rooms or is a great option for a group of 2-4 friends booking together.

The Karma suites are private, ocean-view rooms designed for comfort and flexibility. The rooms feature a king bed that can be split into two twin beds, making it a great option for couples, friends sharing, or solo retreat guests. It includes a private bathroom, air conditioning, a mini fridge, coffee maker, and an air diffuser, offering a simple, comfortable space to rest and reset between activities.

The Dharma units are shared, studio‑style rooms located just off the Yoga Shala. Each room has queen or twin beds, a private bathroom, partial ocean views, and air conditioning. These rooms are ideal for paired travelers or solo participants comfortable sharing with another guest (female-only sharing). 

The Property: Casas Kismet sits on a peaceful ridge in Playa Pelada, Nosara—a quiet surf town known for year‑round waves and as one of Costa Rica’s top yoga destinations. The private jungle property offers ocean views, soft sea breezes, and a cozy, cocoon‑like feel that’s perfect for rest, reflection, and connection.  It’s intimate, secure, and just a 10‑minute walk to the beach, with a like‑minded community drawn to yoga, wellness, adventure, and that easy Pura Vida energy. Located about 2.5 hours from Liberia airport, it’s an ideal place to unplug and breathe a little deeper.

Yoga Shala: An open‑air shala perched above the jungle with sweeping Pacific views. Practice with ocean breezes, surrounded by green, in a space designed for presence and transformation. Fully equipped with Manduka mats, blocks, bolsters, straps, meditation cushions, and blankets.

Gym: A jungle‑tucked, open‑air gym with free weights, kettlebells, resistance bands, cardio gear, and kickboxing equipment—there if you want a little extra movement in your day.

Pool & Cold Plunge: A saltwater pool for relaxing and connecting, with an adjacent cold plunge to support post‑practice recovery, circulation, and a happy nervous system.

Food & Meals: An in‑house chef prepares fresh, locally sourced, mostly organic Costa Rican cuisine. Meals are nourishing and flavorful, with vegetarian, pescatarian, gluten‑free, dairy‑free, and allergy‑friendly options available.

7:00-8:00am Light breakfast, coffee, tea, water

8:30-9:45am Power Vinyasa practice

10:00-11:00am Brunch

11:00am-4:00pm Free time, excursion, massage

4:00-5:00pm Yin/Nidra, restorative practice, activity or workshop

6:00-7:30pm Dinner

Check-In: 4:00pm Saturday, April 17th

Check-Out: 10:00am Saturday, April 24th

This schedule is subject to change and is intended to be directional. 

We will provide a more detailed outline to participants as we get closer to the retreat date.

No one books a retreat with the intention to cancel it, but unexpected events do occur, so we require all of our retreat guests purchase travel insurance for peace of mind. We recommend options like World Nomad, Allianz or other reputable travel insurance companies. Please know that it is your responsibility to read and understand our cancellation policies. We respect our terms and offer no exceptions for cancellation refunds within the 90 day mark of a retreat start date. By opting out of Travel Insurance you are taking full responsibility for any unexpected circumstances that may hinder your attendance on a retreat.

All retreats include a $1,000 non-refundable / non-transferrable deposit, which is required to hold your spot on the trip. Any balance payments  made are also non-refundable / non-transferrable if cancellation is within 90-days of the retreat start date. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early. 

Full Payment is due by January 1, 2027

If you’re feeling the pull to step away from the noise, reconnect and spend a week in warm company and coastal air, we’d love to welcome you.

Step 1: Click below to submit your interest/booking form
Step 2: We’ll follow up with deposit details and room confirmation
Step 3: Book your flights, grab your travel insurance, and start counting down

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